Thank you to Therafit for sending me a free pair of athletic shoes to try out for the purpose of this review.
I have a goal to lose some weight and get more healthy. To do this, I need to increase my walking, but my shoes were worn out, and I need something with a little more cushioning in the heel. I have a horrible time finding athletic shoes that are comfortable for lots of walking or standing. I had heard a little about Therafit Shoe and asked if I could give them a try. They not only said I could try them but that I could give one of my readers a pair, too. So make sure you keep reading…
When my box arrived, I opened it to find my new shoes (Deborah Women’s Sneaker in Silver/Blue – $95) wrapped up like a present. What a nice presentation!
One of the things that I love about Therafit is that they are not just about the shoe, they are about designing the shoe for women. How many times have you gone to try on an athletic shoe at the store and find that they all seem to be about the same? Therafit is definitely different than any other athletic shoe than I have ever tried before. And the DVD that Therafit includes with the shoes explains the how and why of the shoes. I do want to share a video clip showing the construction of the shoe.
Below is a close up of the pegs that can be removed to change the shock absorption. They are easy to remove and reinsert. Personally, I like the shoes with all of them in, so I haven’t really worn them with the pegs removed. Why mess with what works for me. Did you like how the shoes were specifically designed for women? I certainly do.
One of the things that I was told is that the athletic shoes run small and to order the next size up. Well, depending on the shoe, I usually wear a 9 1/2 or a 10. My most recent shoes were a size 10, so I went with an 11. Because Therafit doesn’t have a half size between 10 and 11, the normal advice didn’t really work for me. But never fear, Therafit was right on top of it, and a size 10 was sent to me very shortly. Their customer service was top-notch!
One thing to note is that these shoes don’t have a real arch support. This is a problem that I have with just about every shoe I have purchased over the years, and it is nothing new for me to pop in an arch support insert. It’s not a deal breaker for me. Just a FYI that you may need to get inserts for your personal needs. My Therafit shoes have inserts that pop out easily making way for any insert that you would need to put in. I’m looking forward to increasing my walking with my new Therafit shoes!
Who would like to WIN their very own pair of Therafit athletic shoes? Read the rules below and enter via the Rafflecopter widget below.
Rules: Giveaway starts at 10:30 am EDT on July 22, 2013 and ends at 12:00 am EDT on August 6, 2013. Open to U.S. residents 18 years old and older. Shipping to the U.S. only. No purchase is necessary to win. Void where prohibited. Odds of winning depend on the number of entries collected. The winner will be chosen by Random.org via Rafflecopter and will have 48 hours to respond after being contacted by email. Please make sure to use a valid email address. Facebook, Twitter, Pinterest, and Google+ do not endorse this, nor sponsor this giveaway. Nor are Facebook, Twitter, Pinterest, or Google+ affiliated with this giveaway in any way. This Roller Coaster Called Life is not responsible for prize fulfillment. Additional rules here.
Disclosure – I received a pair of Therafit athletic shoes free for the purpose of this review. I received no other compensation, nor was I required to give a positive review. All opinions are 100% mine.
I think checking with your doctor, getting a physical is important to do first
When I work out, comfort is the most important thing to me.
The most important thing to me is stretching and taking it slow and make sure I don’t injure myself by doing too much too soon.
Check with you doctor to make sure you are able to exercise.
Start out slowly and always warm up prior to exercising.
The feeling of doing something for myself and excitement over the challenge.
When starting a new exercise routine, I need to start out slow and build up my endurance. If I have been out of it for a long time(I was), I will walk 15 minutes a day and then build up my endurance. Do a little bit every day!
I have to agree that it is best if you have health issues to consult your doctor. It’s also good to make sure you know how to do whatever exercise properly to avoid injury and have the proper equipment.
To figure out what your limits are. Everybody has a limit and you don’t want to over so it at the beginning. That’s what happens with exercise, you get better each and every day.
always warm up with stretches & don’t fell you have to conquer the world in one day… make sure you cool down also….do a little more each day & you will reach your goals
I have plantar fasciitis, and I think the extra shock protection would be great. I just purchased inserts so I’d be good to go.
It is most important to me to start slow and watch my feet. I have diabetes and do not want sore feet, etc.
What a wonderful giveaway, and nice looking shoes
Awesome giveaway! I need a pair!
Setting a realistic goal for myself and talking it slow are the most important things to me.
Finding a routine I can and will stick too!
It’s important for me to set realistic goals and pace myself.
I want to find good fitting items to minimize discomfort. This will help me keep going!
The most important thing to me when starting a new workout plan is starting a a slow pace and building up to more difficulties. Otherwise, I will bail right after starting.
Consistency…I give up too often. I need to stick with it this time!
stretching so i don’t feel it the next day.
also not setting any goals, because i get disappointed in myself when i can’t keep them.
get a check up from my doctor
The most important thing for me is setting realistic goals, and staying confident about my progress
Just getting started when I’ve gotten in really bad shape.
Comfort & finding something that I actually like doing!
STRETCH!!!!
I meant. BURN CALORIES.
The most important thing for me is finding my motivation…some days, it doesn’t seem to exist!
I want it to be effective at keeping my body fit!
I’ve heard that these shoes are great for low back pain.
the most important thing to do is stretch first
First I NEED a good pair of shoes and then I would ask my doctor how I should start. thanks for this awesome giveaway! connie d.
Stretching and making sure I have someone with me to help me!
stretching and staying hydrated is very important!